Juice the SHIT Out of Your Food!

Juice The SHIT Out of Your Food!

Why I decided to juice . . . DAY 2-4

Looking beautiful is one thing but feeling it is another.  I have numerous times sat at the dinner table with that "stuffed" feeling and let me tell you, I don't feel beautiful.  Who wants to sit at the table, especially if your out at a restaurant, feeling bloated, having your pants super tight and not wanting to move because those buttons on your jeans are ready to burst.

YES!!!  I mean what I say and I say what I mean . . . . Juicing is all about getting nutrients that you need into that beautiful body of yours.  I love to throw just about anything into my juicer like kale, apples, lemons, carrots, celery, strawberries, blueberries and much more.  At first, I was very skeptical about this process ESPECIALLY when I saw the end result (a.k.a the gross color that the juice mixed to).  However, I realized that not everything needs to go in there!! So I included below some of my favorite drink recipes:

FALL IN A GLASS (tastes like a delicious apple pie & can be used as a desert drink)

2 red apples
dash of cinnamon

SUMMER BREEZE (makes me want to go to the beach)

1 orange
10 strawberries
1/4 pineapple

GREEN MACHINE (chuck full of goodies)

1 lemon
1/2 bunch of kale (bunch up kale to avoid getting caught in juicer)
1 green apple

BERRI-BLAST

Hand full of the following
blueberries, strawberries, blackberries, cranberries, raspberries


All the above are delicious and you can drink them anytime of the day.  I usually like to start my day out with a juice mix and ends it with a juice mix.  I have been juicing for a month now and really see a difference in my skin, hydration and digestive system.  Play around with your fruits & juices to see what you like!  For instance, I LOVE cucumbers in a salad or even alone with avocado but in the juicer . . . . YUCKIE!!  I promise you will love it!  I didn't think that I would continue it and even saved to receipt to my juicer  :)  The first drink I ever tried I just stared at it for a good 10-15 minutes hahahahah!!  I needed to prepare myself then I took a sip and just LOVED IT and have been doing it ever since.  Once you get the hang of it post your favorite recipes on HERE to share with others!!!!  HAVE FUN XOXOXOX