Wednesday, June 11, 2014

Sweet Treats At Little To No Calories!

 One word ladies . . . . . CHOCOLATE!!!!!!!!!!  I don't know about you but I'm always trying to find ways to get my chocolate fix WITHOUT the calories . . . .Yeah right! As if there's such a thing!  However, I'm here to tell you that I've figured out a way.  I'm talking about 1 serving size worth of a yummie chocolate treat that won't make you feel like you throw your entire day away.  I love these recipes because I can incorporate a protein product, make just enough for one and feed my chocolate craving all within 30 minutes or less.  It's delicious portion control at it's finest and super easy to make.  The two recipes below I found on Pinterest and then added my own personal twist to it.  Keep in mind, with any of my recipes always feel free to make it your own!


Delicious Chocolate Cinnamon Lava Cake
Roughly 5-10 mins total

1 packet of IP chocolate drink mix
1 egg white
1 tsp baking powder
1 tbsp olive oil
1 packet Stevia In The Raw (add 2 if you would like sweeter)
Walden Farms chocolate syrup
Walden Farms cinnamon peanut spread
splash vanilla
sprinkle cinnamon



Mix ingredients, add water (VERY little is needed) until batter is formed.  Microwave in bowl on top of a plate until done (usually 45 seconds - 1 minute).  Spread small amount of WF cinnamon peanut spread on top, drizzle WF chocolate syrup and sprinkle light with cinnamon.  Enjoy!

Crazy-Good Cappuccino Cookies
Roughly 5 min prep, 20 min cook

1 packet IP cappuccino drink mix
1 egg white
1/2 tbs baking powder
1 packet of Stevia In The Raw (2 in you would like sweeter)
Splash vanilla
2 tbs Walden Farms chocolate syrup

Preheat ovan to 350 degrees F.  Mix all ingredients until batter is formed.  Pre sheet with Pam spray and add batter to pan (the size you add to the pan will be the size of the actual cookie).  Bake 20 mins. Drizzle WF chocolate syrup on top & enjoy!

You can even make sandwiches with them and the WF cinnamon peanut spread or add low fat cool whip on top!



This cake & cookie recipe is great for an afternoon snack or evening snack.  Low in calories, high in protein & super easy to make.  Great on those days that you're really craving something sweet & don't have a lot of time to bake.  Have any recipes you would like to share? Share below!  


As always, be happy, be healthy, be beautiful 💋 

XOXO

theCHUBBYskinnygirl